Small Group Training

Small Group Training combines the support and attention of one-on-one training with the fun of training with a group.

When you train in a group of 2-4 people, you are forced to push yourself beyond your limits and train harder.

Benefits of Small Group Traning

The trainers and participants are there to help push through the challenging exercise.

Our trainers will be present to correct improper form and explain workout techniques.

Small group training allows you to share the cost at a fraction of the normal price.

Training Packages includes various exercise programs involving various activities.

Activities may include the following:

Testing

Training

Each workout can be tailored to your specific fitness goals.

$389.00

$15.00

This is a one time start up fee.

$18.35

$422.35

PLease Contact for customized packages

Don't hesitate anymore, it's time to make a change.

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105 Elm St., Old Saybrook CT. 06475 860 339-3138

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