Our trainers are NASM-certified, some are competitive powerlifters, and has been strength training for decades. They work with a wide range of clients of all age groups, from middle schoolers to the elderly. They also worked with people of all skill levels, including division 1 athletes, people with joint replacements, and everything in between. They specialize in helping clients gain functional strength and tailoring a workout program to fit their specific fitness goals and everyday needs. They are dedicated to helping clients lead a healthier lifestyle and reach their weight-loss goals.
They'll provide guidance, motivation, and support every step of the way.
"After two knee replacements I was badly in need of improving my overall strength and balance. I could not have a better partner than Will on the regimen required to make these improvements. He tailors your work-out routine to meet your goals and is an enthusiastic supporter of your efforts and progress. After a year of working together I am in the best shape I have been in for well over a decade and am back to fully enjoying hiking and skiing. I have no doubt I would not have made the same progress without Will’s expertise and guidance."
- Denise D.
The athletic development program will help athletes create a foundation for the future, reduce injuries, increase sports performance, increases strength and improves self esteem.
"Great place! Personal and fun atmosphere! Great location and people....the shoreline best trainers! Go here and you won't be disappointed!"
-Lauren M.
105 Elm Street, Old Saybrook, Connecticut 06475, United States
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