Beach Club Fitness
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    • HOME
    • MEMBERSHIP
    • TANNING
    • TRAINING
    • GALLERY
    • CONTACT US
    • ABOUT US
Beach Club Fitness
  • HOME
  • MEMBERSHIP
  • TANNING
  • TRAINING
  • GALLERY
  • CONTACT US
  • ABOUT US

Nutrition Services

Our metabolic reset program gives you a great foundation to moving forward with a healthy lifestyle.  The goal of the 21 Day Metabolic Reset is to break the cycle of unhealthy cravings, boost your metabolism, create healthy eating and fitness habits, and identify personal health and wellness goals.  

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Our Nutrition Focus

Sugar

Processed Foods

Alcohol

Alcohol

Processed Foods

Alcohol

Processed Foods

Processed Foods

Processed Foods

How will a nutritionist help me with my goals?

Support

You can expect to be fully supported by our nutritionists when you sign up for our nutrition services . This includes weekly private weigh-ins and email and phone support as needed.  Both live and online participants should email us for downloads of the journal, recipes, information and additional motivation.   

Flexible Coaching

The program works for those who choose to meet with us, in person, for evaluations, workouts and coaching (our “live” participants); and it’s designed to be equally effective for those engaging with us with the program online. 

Structured Diet Plans

Participants will log their daily food and water intake. It is imperative that you document your 21 day metabolic reset so at the end of the program the nutritionists and nurses can evaluate in detail the areas in which you can potentially improve your health. 

Sign Up Now

"My 21st day is this Saturday, and I cannot say enough, about this program.  Nutritionist, Amanda is very well informed about all dietary preferences and provides a step by step approach.  I was looking for some accountability and gentle support and I am thrilled that I chose this program to make what seemed impossible, possible."

J. Penny Smyth

Program Cost

21 Day Metabolic Reset Program

$215

Sign Up Here 

3 Month Weekly Visits

$520

Sign up Here

Ready for a change?

If you are ready to make a change and start working toward your goals, sign up for our 3-month nutrition program!

Sign up Now

Tell Us About Your Goals

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Beach Club Fitness

105 Elm St, Old Saybrook, Connecticut 06475, United States

(860) 339-3138

Hours

Mon

05:30 am – 09:00 pm

Tue

05:30 am – 09:00 pm

Wed

05:30 am – 09:00 pm

Thu

05:30 am – 09:00 pm

Fri

05:30 am – 08:00 pm

Sat

07:00 am – 05:00 pm

Sun

07:00 am – 12:00 pm

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105 Elm St., Old Saybrook CT. 06475 - 860 339-3138

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