Our nutrition services and weight loss program was created by nurses. The program is founded on evidence-based wellness. Science has proven certain foods like sugar, alcohol, animal-centric and processed foods are putting us at risk for heart disease, cancer, auto-immune disorders, and many other illnesses. What you eat each day and your level of activity can have a significant impact on your energy levels. Low energy, aches, pains, and health issues that can't be explained may all be related to lifestyle choices.